I love tropical tastes like coconut, mango, pineapple and passion fruit!
Travel to Hawaii, or any other Island, with a blender and some fruit. This is my protein-packed version that also serves as a meal.
- 2 scoops or 1 packet vanilla Isagenix IsaLean shake* or grass-fed, organic, undenatured whey protein shake of your choice
- ½ cup frozen or fresh pineapple
- ½ cup frozen organic strawberries
- ½ cup guava nectar or passion fruit nectar, or a mixture of both (I like Ceres brand in a white box)
- ¼ cup mango nectar, ½ cup frozen cubed mango or ½ fresh mango
- 2 teaspoons virgin coconut oil
- 1 tablespoon organic ground flax seed
- 10 ounces coconut water or purified water
- 1/3-1/2 frozen or fresh banana
- 1 teaspoon raw honey, maple syrup or agave
- 1 cup ice
Combine all ingredients in a blender container and enjoy as a meal or a snack. Mahalo!
Serves: 1 as a meal or 2-3 as a snack
* Dairy
Tropical Vacation Smoothie*
I love tropical tastes like coconut, mango, pineapple and passion fruit! Travel to Hawaii, or any other Island, with a blender and some fruit. This is my protein-packed version that also serves as a meal.
Author: Karen Abir
Recipe type: Smoothies
Cuisine: Dairy
Serves: Serves: 1 as a meal or 2-3 as a snack
Ingredients
- 2 scoops or 1 packet Isagenix IsaLean shake*
- ½ cup frozen or fresh pineapple
- ½ cup frozen organic strawberries
- ½ cup guava nectar or passion fruit nectar, or a mixture of both (I like Ceres brand in a white box)
- ¼ cup mango nectar, ½ cup frozen cubed mango or ½ fresh mango
- 2 teaspoons virgin coconut oil
- 1 tablespoon organic ground flax seed
- 10 ounces coconut water or purified water
- ⅓-1/2 frozen or fresh banana
- 1 teaspoon raw honey, maple syrup or agave
- 1 cup ice
Instructions
- Combine all ingredients in a blender container and enjoy as a meal or a snack. Mahalo!
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