This is a great “Eat Clean” inspired recipe for a healthy and quick snack that packs a punch! Kids love it, and it is a great way to sneak nutrition into a small, convenient and inconspicuous package! Adults love it as a healthy alternative to pre-workout snacks and as a decadent, yet nutrient dense, treat when any cravings set in. The preparation for this involves minimal prep and almost no cooking!
- 2 tablespoons virgin coconut oil/butter
- zest of one orange, grated
- 2 teaspoons pure vanilla extract
- 1 1/2 cups natural peanut butter, almond butter or a combination of both (no sugar or partially hydrogenated fats added, only pure nuts and salt, or just nuts)
- 1/2 cup agave syrup or pure maple syrup or honey
- 2-3 scoops Isagenix IsaLean vanilla shake or whey protein shake of your choice, omit the shake for a vegan or non-dairy variation
- 1/2 cup sliced or slivered almonds, raw or toasted
- 1/4 cup organic raisins
- 1/3 cup organic dried fruit; i.e., cherries, cranberries, etc.
- 3 tablespoons organic flax seeds, ground
- 2 1/2 cups organic rolled oats
- 1/2 cup sunflower seeds
- pinch sea salt, if needed
Line a square pan with parchment paper. (I use the natural unbleached variety.) Combine first five ingredients in a saucepan over low heat, mixing until fully incorporated and smooth. Remove from heat.
Add the remaining ingredients and mix well. Spread the mixture evenly into the lined square pan , cover and keep in fridge until ready to eat. Eat once fully cooled and set. Cut into squares as needed. Freeze cut-up pieces in a ziplock back and defrost as needed.
Add the remaining ingredients and mix well. Spread the mixture evenly into the lined square pan , cover and keep in fridge until ready to eat. Eat once fully cooled and set. Cut into squares as needed. Freeze cut-up pieces in a ziplock back and defrost as needed.
Serve 12-16
* Dairy with Isagenix shake powder; Parve with non- dairy/Parve shake powder
Whole Foods Power Bar*
This is a great "Eat Clean" inspired recipe for a healthy and quick snack that packs a punch! Kids love it, and it is a great way to sneak nutrition into a small, convenient and inconspicuous package! Adults love it as a healthy alternative to pre-workout snacks and as a decadent, yet nutrient dense, treat when any cravings set in. The preparation for this involves minimal prep and almost no cooking!
Author: Karen Abir
Recipe type: Brunch, Eating Clean, Freezer Friendly, Quick & Easy
Cuisine: Eating Clean, Dairy with Isagenix shake powder; Parve with non- dairy/Parve shake powder
Serves: Serve 12-16
Ingredients
- 2 tablespoons virgin coconut oil/butter
- zest of one orange, grated
- 2 teaspoons pure vanilla extract
- 1½ cups natural peanut butter, almond butter or a combination of both (no sugar or partially hydrogenated fats added, only pure nuts and salt, or just nuts)
- ½ cup agave syrup or pure maple syrup or honey
- 2-3 scoops Isagenix IsaLean vanilla shake
- ½ cup sliced or slivered almonds, raw or toasted
- ¼ cup organic raisins
- ⅓ cup organic dried fruit; i.e., cherries, cranberries, etc.
- 3 tablespoons organic flax seeds, ground
- 2½ cups organic rolled oats
- ½ cup sunflower seeds
- pinch sea salt, if needed
Instructions
- Line a square pan with parchment paper. (I use the natural unbleached variety.) Combine first five ingredients in a saucepan over low heat, mixing until fully incorporated and smooth. Remove from heat.
- Add the remaining ingredients and mix well. Spread the mixture evenly into the lined square pan , cover and keep in fridge until ready to eat. Eat once fully cooled and set. Cut into squares as needed. Freeze cut-up pieces in a ziplock back and defrost as needed.
Chef Dennis says
I can’t believe I actually have all the ingredients except for that Isalean shake! I have come so far this summer……..before this summer I would have said Agave at the office….sigh
thanks for a great healthy recipe!