I love berries, and I love smoothies! This smoothie is a great blend of tart berries, combined with banana for sweetness and flax for extra nutrition. This is one of my favorite after workout smoothies.
1 cup frozen organic mixed berries or fresh when in season
1 tablespoon ground organic flax seeds
1 tablespoon organic orange juice concentrate
1/2-1 teaspoon raw honey, maple syrup or agave nectar
½ frozen peeled banana
2 scoops or 1 packet Isagenix vanilla IsaLean shake* or non-dairy isagenix berry shake or protein shake of your choice, vanilla or berry flavor
About 6 ice cubes
10 ounces of purified water
Combine all ingredients in a blender and blend until smooth.
Serves: 1 as a meal or 2-3 as a snack
* Dairy
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