Kosher fit comfort food you'll crave!
Acai Bowls are all the rage in the mainstream and raw vegan world, and for good reason! They taste like a decadent frosty treat with a burst of berry flavor. An added benefit is being packed with vitamins, live enzymes and powerhouse anti-oxidants. ...
My friend Karen in Albany, New York where I am from is a great gourmet cook who is originally from South Africa. We inspired each other whenever we cooked together for a holiday or party. As gourmet as she is, her chicken soup is literally known as ...
When baby bok choy is fresh in the produce section, grab it! Otherwise, it is available most of the year at Asian markets. Bok Choy is loaded with sulforphane, an enzyme that protects against cancer. It is also very high in vitamins A and C. A ...
For a south of the border festive dip with a twist, I created this crowd-pleasing combination of salsa and guacamole. Mexican food always takes me back to my childhood in Albany, New York where we had ...
This marinated grilled "shrimp,"(I keep kosher, so I use imitation kosher shrimp made from white fish, is called surimi. I use the DynaSea kosher brand.) It is loaded with garlic and herbs and ...
This is a classic Israeli appetizer and spread that happens to be very good for you as well as tasty! You can serve hummus so many different ways with countless variations. This is the basic recipe. ...
Acai Bowls are all the rage in the mainstream and raw vegan world, and for good reason! They taste like a decadent frosty treat with a burst of berry flavor. An added benefit is being packed with vitamins, live enzymes and powerhouse anti-oxidants. You have an option to make them a complete meal replacement with…
I adapted this recipe for a nutrient dense power snack or mini-meal when I watched a PBS special by Dr. Daniel Amen
This is a great Eat Clean inspired recipe for a healthy and quick snack that packs a punch!
Frittatas are so easy and so versatile. You can serve them for an elegant brunch or a casual weeknight meal, hot or at room temperature.
